LEVELS – A Whole New Level

LEVELS – A Whole New Level

Levels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: https://levels.link/wnl YouTube: https://youtube.com/@levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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Episoder(317)

#318 - How Sleep Changes What and How Much You Eat | Dr. Marie-Pierre St-Onge & Mike Haney

#318 - How Sleep Changes What and How Much You Eat | Dr. Marie-Pierre St-Onge & Mike Haney

Sleep and diet don’t operate independently. Controlled studies suggest that when people sleep less, they tend to eat more, move less, and gradually gain weight. The relationship also appears to run in...

5 Nov 53min

#317 - What It Takes to Build Medical AI Doctors Will Trust | Dr. Suchi Saria & Mike Haney

#317 - What It Takes to Build Medical AI Doctors Will Trust | Dr. Suchi Saria & Mike Haney

Medical AI is full of impressive models that work on retrospective datasets. The much harder problem is turning one into a tool that can operate continuously inside a hospital, earn clinicians’ trust,...

29 Okt 1h 1min

#316 - What Should You Actually Do About High Cholesterol? | Dr. Seth Martin & Mike Haney

#316 - What Should You Actually Do About High Cholesterol? | Dr. Seth Martin & Mike Haney

Heart disease is the leading cause of death, but it’s also one of the most preventable. Decades of research have established a strong causal role for LDL and other ApoB-containing particles in atheros...

22 Okt 1h 8min

#315 - Can We Treat Disease Through the Nervous System? | Dr. Kevin Tracey & Mike Haney

#315 - Can We Treat Disease Through the Nervous System? | Dr. Kevin Tracey & Mike Haney

Most of NextLevel starts with a measurement problem: we can see more biology than ever, but we still have to figure out what to do with it. Bioelectronic medicine flips that sequence. We already know ...

15 Okt 1h 21min

#314 - How to Make Health Decisions When the Science Is Unclear | Dr. Anupam Jena & Mike Haney

#314 - How to Make Health Decisions When the Science Is Unclear | Dr. Anupam Jena & Mike Haney

Most health decisions happen before the science is settled. A study points one way, another points somewhere else, experts disagree about what matters, and even strong population-level evidence may no...

8 Okt 57min

#313 - What Happens When We Start Imaging Healthy People? | Dr. Daniel Durand & Mike Haney

#313 - What Happens When We Start Imaging Healthy People? | Dr. Daniel Durand & Mike Haney

Most medical imaging happens after a symptom, injury, or abnormal test gives a clinician a reason to look. But what changes if imaging becomes a more routine measurement, creating a record of the body...

1 Okt 1h 25min

#312 - Is Moderate Drinking Actually Healthy? | Dr. Tim Naimi & Mike Haney

#312 - Is Moderate Drinking Actually Healthy? | Dr. Tim Naimi & Mike Haney

Alcohol has spent the last 40 years bouncing between two health narratives: a little is good for your heart, or any amount is dangerous. The science doesn’t really support either slogan.Dr. Tim Naimi ...

24 Sep 53min

#311 - Can Your Blood Predict Your Future Health? | Dr. Tony Wyss-Coray & Mike Haney

#311 - Can Your Blood Predict Your Future Health? | Dr. Tony Wyss-Coray & Mike Haney

From a single blood sample, new proteomic tools can now measure thousands of proteins at once. Dr. Tony Wyss-Coray’s lab is using that flood of data, together with machine learning, to build a much hi...

17 Sep 1h

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